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Mindfulness Training for BDSM

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Mindfulness Training for BDSM

with Headmistress Shahrazad

“Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment.” – Wikipedia

“Studies have shown that rumination and worry contribute to mental illnesses such as depression and anxiety, and that mindfulness-based interventions are effective in the reduction of both rumination and worry.” – Wikipedia

This experiential course designed for BDSM practitioners of all genders delves into the multiple applications of mindfulness for enhancing both the kink experience and your overall well-being. Participants will be led through introspective, kink-related exercises designed to heighten awareness of the challenges to being present and provide practical tools to overcome them.


Time: 1-4:00pm

Location: Disclosed upon registration

Fee: $60 per person

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Earlier Event: December 12
A Very Kinky Christmas
Later Event: January 27
Introduction to Caning and Strapping